Dry mouth affects millions, causing discomfort and potentially serious oral health issues. Beyond the annoying feeling of thirst, it can lead to increased cavities, gum disease, and difficulty speaking or swallowing. The good news? Several effective strategies can help:

Stay hydrated by sipping water throughout the day Try sugar-free lozenges or gum to stimulate saliva production Use a humidifier at night to keep air moist Avoid alcohol-containing mouthwashes which can worsen dryness Consider OTC saliva substitutes for temporary relief

If medications are causing your dry mouth, speak with your doctor about alternatives. For persistent symptoms, a dental professional can recommend specialized products and treatments. Don’t ignore dry mouth—these simple interventions can significantly improve your comfort and protect your oral health. How to Manage Dry Mouth

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How to Manage Dry Mouth